A coffee a day?
Marie McCullough at The Philadelphia Enquirer - coffee, in moderation, may actually be beneficial to your health. It contains antioxidants, and may help diabetes, Cirrhosis and liver cancer, Suicide and Parkinson's disease.
Frei and colleagues at the Pauling Institute reviewed the vast, ever-growing coffee research and concluded that people who have high blood pressure, insomnia, or other sensible reasons to eschew brew should do so.
But for most adults, "there is little evidence of health risk and some evidence of health benefits" for up to four cups a day.
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