The Great Cholesterol Myth

Submitted by Bill St. Clair on Fri, 29 Jan 2010 10:02:07 GMT  <== Science/Technology ==> 

Malcolm Kendrick at Spiked Online - the conventional wisdom about cholesterol, especially the relationship between diet and blood cholesterol, is wrong. Cholesterol in the diet does NOT cause cholesterol in the blood. Carobohydrates do. The truth is complicated. Statins DO reduce heart attacks, but they don't do it by reducing cholesterol. That's an unimportant side effect. [grabbe]

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Video on refined sugar

Submitted by jellydonut on Fri, 29 Jan 2010 11:53:43 GMT

A relatively long video that made me cut refined sugars to a minimum.

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